I had another pretty terrible week. Lot’s of eating out. Meals included Costa Vida, KFC, Skippers, and others that I can’t seem to recall. It was more of the same working late and then gorging on take out. Sad. We have been stuck in a cold spell with lots of snow and ice and gloom – not that it is an excuse. I had Factor 75 meals to eat and also had Daily Harvest smoothies I could have easily made. It isn’t a matter of convenience. It is purely emotional eating. What in the world is the key problem that I need to address?
I think that finding a new career would be a good change for me. But I have so much vested in my career to date. Maybe I need to find a way to make changes in my work to give it more meaning. There is certainly potential for that.